Coronavirus Coping Playlist

Are you stimming right now …biting your nails, tapping your feet uncontrollably under your desk? Lots of us do this, and it is also very common among individuals diagnosed with autism.

Stimming often increases with stress. We're all feeling anxiety in this tough time, and music is a powerful antidote.

Click Here to Listen to Continuum’s Coronavirus Coping Playlist


Continuum of Care, Inc.’s mission is to enable people who are challenged with mental illness, intellectual disabilities, addiction, or homelessness to rebuild a meaningful life and thrive in the community.